Average Grocery Prices in 2026: What 18 Everyday Foods Cost Now

What 18 everyday groceries cost in U.S. cities in August 2026, according to the Bureau of Labor Statistics, and which ones rose or fell the most in a year.

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Grocery prices feel different every trip, but the Bureau of Labor Statistics (BLS) tracks the average price of common foods every month in U.S. cities. Here is the full list for August 2026, compared with a year earlier.

The short version

  • Of 18 staples, 6 got more expensive and 12 got cheaper from August 2025 to August 2026.
  • Biggest increases: ground beef (+9.6%), dried beans (+5.4%), rice (+4.9%), coffee (+4.8%).
  • Biggest drops: eggs (−36.7%), ice cream (−10.0%), bacon (−8.4%), oranges (−4.8%).
  • USDA forecasts overall food-at-home prices to rise 2.4% in 2026.

The full list

ItemUnitAug 2026Aug 2025Change
Ground beeflb$6.92$6.32+9.6%
Dried beanslb$1.63$1.55+5.4%
Ricelb$1.11$1.06+4.9%
Coffeelb$9.30$8.87+4.8%
Tomatoeslb$1.98$1.93+2.7%
Milk (whole)gallon$4.23$4.17+1.4%
Chicken breastlb$4.17$4.21−0.9%
White breadlb$1.82$1.84−1.0%
Sugarlb$1.02$1.04−1.5%
Flourlb$0.55$0.56−1.6%
Bananaslb$0.65$0.67−2.1%
Cheddar cheeselb$5.98$6.12−2.3%
Potatoeslb$0.98$1.00−2.5%
Whole chickenlb$2.01$2.08−3.1%
Oranges (navel)lb$1.71$1.80−4.8%
Baconlb$6.61$7.21−8.4%
Ice creamhalf gallon$5.85$6.51−10.0%
Eggs (Grade A large)dozen$2.27$3.59−36.7%
Source: BLS average price data, U.S. city average. Change calculated from unrounded prices.

Each item has its own page with a 13-month price history on our grocery price tracker, which updates automatically each month.

What is driving the biggest moves

Eggs fell the most because the supply of laying hens recovered after the bird flu losses of late 2024 and early 2025. USDA reports 50.7 million hens were lost in that wave. Our guide to why eggs got so expensive explains the full story. For beef and coffee, BLS data shows the rise but not the cause, and we don’t guess at reasons we can’t source.

What a basic basket costs

Here is a simple weekly basket using these averages: 1 gallon of milk, 1 dozen eggs, 1 lb of bread, 2 lb of ground beef, 2 lb of chicken breast, 3 lb of bananas, 5 lb of potatoes and 1 lb of coffee.

Aug 2025Aug 2026
Basket total$46.53$46.65
Illustrative basket priced at BLS U.S. average prices.

The basket is almost unchanged in a year, up just 12¢: cheaper eggs offset pricier beef and coffee. Your own cart decides whether your bill went up, which is why a flat national number can feel wrong at the checkout.

Example

Marcus and Tanya in Columbus, Ohio, eat beef three nights a week. Switching one of those nights to whole chicken saves about $4.91 per 1-lb swap at these averages ($6.92 vs. $2.01), roughly $255 a year if they do it every week.

Why your store’s prices differ

  • BLS prices are city averages across many stores, brands and regions.
  • Organic, premium and specialty versions cost more than the standard items tracked here.
  • Store brands, sales and loyalty pricing can put your price well below average.

Spend less without eating less

  • Swap toward items that fell: eggs, chicken and potatoes are among the best values per pound right now.
  • Buy whole chicken and cut it yourself: about $2.01 a lb vs. $4.17 for boneless breast.
  • Compare unit prices on shelf tags rather than package prices.
  • Set a weekly target with our grocery budget calculator.

More ideas are in how to cut your grocery bill.

Track your own grocery inflation

National averages tell you the trend; your receipts tell you what matters to you. A simple way to see your own grocery inflation:

  1. Pick 10 items you buy most weeks.
  2. Write down what you paid for each this month, from receipts or your store’s app.
  3. Check the same items in three months, at the same store.
  4. Divide the new total by the old total, subtract 1, and multiply by 100.

If your basket rose faster than the national figures, look at which items drove it. That tells you where a swap or a different store would save the most.

Price per pound across protein options

ItemAverage price (Aug 2026)
Dried beans$1.63 a lb
Whole chicken$2.01 a lb
Eggs (Grade A large)$2.27 a dozen
Chicken breast, boneless$4.17 a lb
Bacon$6.61 a lb
Ground beef$6.92 a lb
BLS U.S. city averages.

Beans, whole chicken and eggs are the low-cost anchors right now. Building a few meals a week around them is one of the most reliable ways to keep a grocery bill in check.

When the data updates

BLS publishes average prices once a month along with the Consumer Price Index, usually about two weeks after the month ends. Our grocery pages pick up each release automatically.

Frequently asked questions

What are average grocery prices in 2026?

In August 2026, BLS U.S. city averages included $4.23 for a gallon of whole milk, $2.27 for a dozen eggs, $6.92 a pound for ground beef and $9.30 a pound for coffee.

Which groceries went up the most?

Ground beef rose 9.6% from August 2025 to August 2026, followed by dried beans (5.4%), rice (4.9%) and coffee (4.8%).

Which groceries got cheaper?

Eggs fell 36.7%, ice cream 10.0% and bacon 8.4% over the same year.

Will grocery prices go up in 2026?

USDA's Food Price Outlook forecasts food-at-home prices to rise 2.4% in 2026 overall, with big differences by item.

How much is ground beef per pound in 2026?

The BLS average was $6.92 a pound in August 2026, up 9.6% from a year earlier.

How much does a pound of coffee cost?

$9.30 a pound on average in August 2026 (100% ground roast coffee), up 4.8% in a year.

How often are average grocery prices updated?

Monthly. BLS releases them with the Consumer Price Index, and our tracker updates automatically.

Sources

  1. U.S. Bureau of Labor Statistics — Average Price Data (opens in a new tab)
  2. USDA Economic Research Service — Food Price Outlook: Summary Findings (opens in a new tab)
  3. USDA Economic Research Service — Retail egg prices fall, following declining wholesale prices (opens in a new tab)

About the author

Go2tool Editorial Team

The Go2tool Editorial Team researches and checks every guide against official sources (EIA, BLS, IRS…)